About Fitness Junction
We created Fitness Junction to combine convenience, a knowledgeable staff, and neighborhood feel for the beginner all the way to the advance fitness enthusiast. We follow the 4 C's for service (Convenience, Coaching, Cleanliness, Customer Service).Our mission is to provide a clean and safe facility with a variety of equipment and services that will offer personal training, group training and nutritional coaching to help YOU get RESULTS!! Whatever your personal GOALS are we are there every rep and step of the way!!
So please stop in, call, or email to set up a tour.
When you join we will give you the "key to the front door" feel when get your personal key FOB.
Ask about our 5 day free pass!
What We Offer
Knowledgeable & Friendly
Our knowledgable and friendly staff is always here to aid you in your fitness journey.
We pride ourselves in maintaining a healthy, safe, and clean facility 24/7/365.
Complimentary Fitness Consultations
We go above and beyond offering personalized fitness consultations for each and every member.
Close to Home
No need to travel into the city, Fitness Junction is conveniently located on the corner of 251/72 - serving the local communities of Monroe Center, Davis Junction, Stillman Valley, Byron and more!
Meet Our Trainers
Shannell has been a coach for 7 years, 3 as a football coach, 3 as a soccer coach, and 4 as a basketball coach. She holds an Associates degree in Exercise Science and is CPR/First Aid Certified. She is currently studying to be a physical therapy assistant. Shannell has some background knowledge on injury treatment and rehab. She loves cooking, writing, painting, sports and working out.
Club Director & Lead Trainer
Kelsey is a ISSA certified personal trainer who has been involved with the fitness industry for 5 years, competed in a bikini bodybuilding competition & was a former lead trainer at Anytime Fitness in Rockford. Adams also was a D1 college cheerleader at Morehead State University, has participated in Spartan races from Sprints to Beasts, and took on the position of strength and conditioning coach for Auburn High School girls basketball. She is truly passionate about helping people reach their full potential and is determined to create a positive community where members can feel a sense of camaraderie in the Davis Junction area.
Jaime first began practicing yoga 4 years ago as a way to relieve stress. In 2018, Jaime completed the Level 1 Teacher Training Course through Yogafit. Jaime completed 8 hours of community service at Monroe Center School to complete her certification. Jarvis enjoys running and has competed in a few 5k races throughout the area. As a teacher, Jaime is warm and friendly. She enjoys teaching people of all ages and hopes to inspire her students to become the best versions of themselves. Jaime has also been a hairstylist for 6 years and a stay at home mom for the past 2 years!
Karen received her personal training certification from the National Academy of Sports Medicine in 2018. She is also CPR/AED certified through the American Red Cross. Beginning her own fitness journey at age 57, Karen has worked extensively with trainers at the Belvidere YMCA and Rockford’s Anytime Fitness. Today she is determined to inspire and help others live healthy lives by sharing her passion for fitness. Karen is retired from SVHS where she taught English and advised the yearbook for 13 years. She enjoys running and has competed in many 5K races, including the Tough Mudder OCR.